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Thinking About Seeing a Chiropractor? Watch This First.

Charlotte Chiropractor, Dr. Bob Mason, addresses 2 of the most common questions pertaining to chiropractic care. Chiropractic adjustments are a great alternative option to medications and allow the human body ...
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Do All Adjustments “Pop?”

"Why does it pop?" "Does it hurt?" "Can I self-adjust my joints?" Dr. Bob Mason answers these questions and shows a few chiropractic adjustments on a few of his patients ...
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How Does Chiropractic Benefit Children?

Check out this video and learn why a growing number of parents are taking their children to chiropractors. Also watch a handful of chiropractic adjustments on children ...
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Pediatric Chiropractor Answers the 3 Most Common Questions From Parents

Dr. Bob answers the 3 most commonly asked questions about chiropractic care for children ...
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Conservative and Aggressive Treatment Options for Disc Herniations

Dr. Bob Mason provides a 9 minute crash course on disc herniations. He explains what disc herniations are and what causes them. He also provides a list of treatment options ...
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Chiropractic Adjustment

People often ask what a spinal adjustment looks and feels like. Most patients experience a release of pressure, muscle tension and pain relief. A small percentage of patients will feel ...
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What is the Best Mattress For Back Pain?

Check out this video where I lay out (no pun intended) the best mattresses as well as sleeping positions for back, neck and pelvic support. Active Life Chiropractic, serving Charlotte ...
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Are Intrinsic Muscles the Cause of Your Low Back Pain?

Find out how weak, damaged or overworked intrinsic muscles cause low back pain. Also learn how to strengthen intrinsic muscles with 5 exercises demonstrated by Dr. Bob Mason, a chiropractor ...
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The Ultimate Home Office Setup Survival Guide

Get a detailed look at the proper desk setup including your desk, chair and computer. Also follow 12 stretches that help ease neck, back and shoulder pain.  Check out our ...
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3 Stretches To Alleviate Your Back Pain

3 Stretches To Alleviate Your Back Pain

Try the the following stretches 2-3 times per day to help alleviate back pain, release muscle tension and decompress your spine. HEALTH DISCLAIMER This video provides general information about health ...
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