Blog

Conservative and Aggressive Treatment Options for Disc Herniations

Dr. Bob Mason provides a 9 minute crash course on disc herniations. He explains what disc herniations are and what causes them. He also provides a list of treatment options ...
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Chiropractic Adjustment

People often ask what a spinal adjustment looks and feels like. Most patients experience a release of pressure, muscle tension and pain relief. A small percentage of patients will feel ...
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What is the Best Mattress For Back Pain?

Check out this video where I lay out (no pun intended) the best mattresses as well as sleeping positions for back, neck and pelvic support. Active Life Chiropractic, serving Charlotte ...
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Are Intrinsic Muscles the Cause of Your Low Back Pain?

Find out how weak, damaged or overworked intrinsic muscles cause low back pain. Also learn how to strengthen intrinsic muscles with 5 exercises demonstrated by Dr. Bob Mason, a chiropractor ...
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The Ultimate Home Office Setup Survival Guide

Get a detailed look at the proper desk setup including your desk, chair and computer. Also follow 12 stretches that help ease neck, back and shoulder pain.  Check out our ...
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3 Stretches To Alleviate Your Back Pain

3 Stretches To Alleviate Your Back Pain

Try the the following stretches 2-3 times per day to help alleviate back pain, release muscle tension and decompress your spine. HEALTH DISCLAIMER This video provides general information about health ...
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What Does a Corrective Care Chiro Do Differently than Other Charlotte Chiropractors?

What Does a Corrective Care Chiro Do Differently than Other Charlotte Chiropractors?

How is a corrective care chiropractor different than a traditional pain relief chiropractor? One of the most common questions we are asked is "Do I have to visit a chiropractor ...
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Parent's 4 Most Common Questions About Pediatric Chiropractors

Parent’s 4 Most Common Questions About Pediatric Chiropractors

FAQ pertaining to Kids and Chiropractic  In this blog post, I’m going to address some of the most common questions that I get asked from parents in regards to their ...
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Chiropractic Adjustment vs. Antibiotic For Ear Infections

Chiropractic Adjustment vs. Antibiotic For Ear Infections

by Aria Norton During the months of December-February, recurring ear infections is one of the most common conditions that we see at Active Life Chiropractic in Charlotte.  When it comes ...
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How Chiropractic Adjustments Help Ease Headaches

How Chiropractic Adjustments Help Ease Headaches

by Aria Norton Statistics show 38 to 39 million people in the US, deal with chronic migraines. "Chronic" means that the issue is recurring and that it happens roughly 50% of ...
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