In this video he shares 3 stretches that women can do at home to relieve lower back pain.
To find a Webster trained chiropractor, follow this link. https://icpa4kids.com/find-a-pediatric-chiropractor/
(Notes for this video)
Ease Back Pain, Hip Pain or Sciatic Nerve Pain During Pregnancy With These 3 Stretches:
1. Sacral Release
2. Rebozo Sifting
3. Cat/Cow Stretch
Be sure to release trigger points.using a tennis ball.