Get a detailed look at the proper desk setup including your desk, chair and computer.
[su_youtube url=”https://youtu.be/ym41oEyHKhA” width=”360″ height=”440″]
Also follow 12 stretches that help ease neck, back and shoulder pain.
Check out our blog for more stretches, exercises, sleeping positions and all things related to spinal problems.
Active Life Chiropractic was established in 2012 in Charlotte, NC.
For those in Charlotte looking for a chiropractor nearby, Active Life Chiropractic offers same day appointments, accepts insurance, offers affordable self pay options and strives to eliminate the source of pain for long lasting results.