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How to Distinguish Between a Muscle Strain, Joint Pain and Pinched Nerve

How to Distinguish Between a Muscle Strain, Joint Pain and Pinched Nerve

A pinched nerve, joint pain and a strained muscle can all cause different sensations and symptoms. Here's a general overview...

by adminJuly 24, 2023
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Why Does Your Back “Give Out?”

Why Does Your Back “Give Out?”

The term "back going out" is often used to describe sudden and severe back pain or muscle spasms. It can...

by adminJuly 19, 2023
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Back Pain While Exercising…Possible Causes

Back Pain While Exercising…Possible Causes

  Experiencing back pain during exercise can be attributed to several factors. Here are some potential reasons why you might...

by adminJuly 17, 2023
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One of the Leading Causes of Back Pain that Might Surprise You

One of the Leading Causes of Back Pain that Might Surprise You

  When someone develops back pain it is commonly related to a recent event (sitting in bleachers), trauma (a fall...

by adminJuly 14, 2023
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3 Daily Neck Stretches for a Desk Job

3 Daily Neck Stretches for a Desk Job

Neck stretches are essential for relieving tension and maintaining flexibility, especially if you have a desk job that requires prolonged...

by adminJuly 12, 2023
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How to Treat Frozen Shoulder Without Surgery

How to Treat Frozen Shoulder Without Surgery

  Here are some effective stretches for frozen shoulder that can help improve range of motion and alleviate pain: Pendulum...

by adminJune 30, 2023
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How Does Chiropractic Care Help the Performance of Student Athletes?

How Does Chiropractic Care Help the Performance of Student Athletes?

  Chiropractic care is a healthcare profession that focuses on the diagnosis and treatment of musculoskeletal conditions, particularly those related...

by adminJune 28, 2023
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Is Your Headache a Cervicogenic Headache?

Is Your Headache a Cervicogenic Headache?

  A cervicogenic headache is a type of headache that originates from the cervical spine, which is the neck region...

by adminJune 26, 2023
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The Ultimate Spinal Stretching Guide!

The Ultimate Spinal Stretching Guide!

Here's a spinal stretching program you can do when you wake up to promote flexibility and mobility in your spine....

by adminJune 23, 2023
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4 Ways That You Can Help Your Baby’s Position During Pregnancy

4 Ways That You Can Help Your Baby’s Position During Pregnancy

  Positioning a baby properly for labor is not something that can be done by an individual without proper medical...

by adminJune 21, 2023
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3 Ways to Treat Piriformis Syndrome At Home

3 Ways to Treat Piriformis Syndrome At Home

Piriformis syndrome is a condition characterized by pain and discomfort in the buttocks and can sometimes radiate down the leg....

by adminJune 19, 2023
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3 Reasons Why Your Low Back Hurts When You Stand Up

3 Reasons Why Your Low Back Hurts When You Stand Up

There can be several factors that contribute to pain when transitioning from a sitting to a standing position. Here are...

by adminJune 16, 2023
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